Ebook

The Impact of Social Media on Mental Well-Being: Especially Among Children and Adolescents

This ebook explores the dual-edged sword of social media for teens: how platforms foster connection and learning while exposing young users to anxiety, cyberbullying, and self-esteem crises. Dive into real-life case studies of teens who’ve found support networks—and those who’ve faced devastating online harassment—to grasp the human stakes.

Discover actionable strategies for parents, educators, and policymakers: boundary-setting, digital literacy programs, and policy reforms to create safer online spaces. Learn how to empower teens to harness social media’s benefits while safeguarding their mental health. A must-read for anyone shaping resilient, digitally literate generations.