Healthy Nigerian Foods and recipe

🇳🇬 Eat the food you grew up on, without the trade-offs.

A digital cookbook with 25 lightened-up Nigerian recipes: soups, jollof, grilled mains & snacks. Includes ingredient swaps, a 7-day meal plan, nutrition per serving and a shopping guide.

📱 PDF format, easy to read on any phone

🍲 Less oil, less salt, same flavour

By Shorunke Lukqman | Naija Healthy Living

🌐 AfricanLifeHub.com