Indian Kino

Benefits:

• Traditionally used to support blood sugar balance.
• Aid pancreatic function and insulin regulation.
• Known for its antioxidant and anti-inflammatory properties in Ayurvedic medicine.

Usage:

• For diabetes, boil a tablespoon of Indian kino and drink after food, morning and evening. 
• For prevention, soak a tablespoon of Indian kino in hot water, drink and soak that same one immediately, then drink in the evening.

For diabetes, an obese person needs Indian kino and Gudmar.

Someone with high cholesterol needs the 3 (Indian kino, Gudmar and Paneer)

Someone not obese, Indian kino and paneer