Paneer Dodi

Benefits:

• Helps regulate blood sugar levels, often used in diabetes support.
• Known to support liver health and metabolic balance.
• Traditionally used for detoxification and digestive well-being.

Usage:

• For diabetes, boil a tablespoon of paneer and drink after food, morning and evening. Squeeze out more from the balls
• For prevention, soak a tablespoon of paneer in hot water, drink and soak that same one immediately, then drink in the evening

For diabetes, an obese person needs Indian kino and Gudmar.

Someone with high cholesterol needs the 3 (Indian kino, Gudmar and Paneer)

Someone not obese, Indian kino and paneer