Ebook UNHOOKING THE CAPE

You don't need more time.

You need permission to use the time you already have—for YOU.

In UNHOOKING THE CAPE, I share 6 stupidly simple solutions to reclaim your days:

✨ The 15-Minute Ritual (no chores allowed!)

✨ The Delegate or Delete Audit (remove 3 tasks this week!)

✨ The Pleasure Menu (10 micro-joys under 10 min)

✨ The Not-My-Job List (drop 2 tasks permanently)

✨ The Energy Audit (remove 1 drain, add 1 fuel)

✨ The "Done > Perfect" Rule (bare minimum = victory)

This book is for exhausted wives who are ready for change—but need baby steps.