3–WEEK SELF-DISCOVERY THERAPY PROGRAM
For Single or Married Individuals
Faith-Based | Reflective | Emotionally Grounded
Self-discovery is not about reinventing yourself.
It’s about returning to who you were before survival, fear, expectations, and repeated disappointments taught you to shrink, perform, or stay silent.
This therapy space is for individuals who want clarity, healing, and alignment.
Not because something is “wrong” with them, but because they are ready to understand themselves more honestly.
Session Duration: 1 hour 30 minutes
Program Length: 3 weeks (1 session per week)
Investment: ₦135,000
Format: One-on-one
Approach: Christian-based, emotionally reflective, identity-focused
THE PURPOSE OF THIS PROGRAM
This program is designed to help you:
- Understand your emotional patterns and inner world
- Identify how your past is influencing your present choices
- Clarify your values, boundaries, and desires
- Reconnect with God’s perspective of who you are
- Make decisions from clarity, not confusion or fear
Self-discovery is not selfish.
It’s stewardship.
WEEK 1: AWARENESS, IDENTITY & EMOTIONAL MAPPING
The first session focuses on slowing down.
Many people move through life reacting without understanding themselves.
Focus areas:
- Exploring your emotional landscape and current life season
- Identifying recurring thoughts, behaviors, and reactions
- Understanding how past experiences shaped your self-image
- Separating who you are from who you had to become to cope
- Faith-based grounding around identity and worth
The goal is awareness, not judgment.
WEEK 2: PATTERNS, BOUNDARIES & INNER HEALING
This session gently goes deeper.
Patterns exist for a reason. We explore them without shame.
Focus areas:
- Relationship and emotional patterns
- People-pleasing, avoidance, fear, or self-doubt
- Identifying weak or missing boundaries
- Healing internal conflicts and unresolved wounds
- Biblical perspective on self-worth, rest, and responsibility
This session often brings clarity and emotional release.
WEEK 3: ALIGNMENT, DIRECTION & INTENTIONAL LIVING
The final session focuses on integration.
Understanding yourself is only powerful if it leads to intentional living.
Focus areas:
- Clarifying values and life direction
- Aligning faith, emotions, and daily choices
- Learning how to respond instead of react
- Creating healthy internal and external boundaries
- Developing a personal growth and self-care plan
The aim is not perfection.
It’s alignment and peace.
IMPORTANT THINGS TO KNOW
- This program is reflective, not rushed
- Faith is integrated gently and respectfully
- Emotional safety and confidentiality are central
- You do not need to be “spiritually strong” to begin
- You only need willingness and honesty
A WORD FOR INDIVIDUALS CONSIDERING THIS
You don’t have to wait until burnout, heartbreak, or crisis forces you to pause.
Self-discovery can be a proactive, life-giving choice.
Understanding yourself better changes how you love, decide, and live.
Before Making Payment, Please Read Carefully:
- If you’re paying in full, you can use the Selar checkout link.
- If you’d prefer, you may also make a direct transfer to the account below.
- If you’d like to pay in installments, kindly reach out to me on WhatsApp +2347019260602 / Instagram (@emmydaniels_coach) to discuss a payment plan.
- Alternatively, you can make half payment to the account below:
Account Details
0124438506
Sterling Bank
(DANIEL AYEJUNI O.)
Openminds Relationship & Marriage Academy Ltd
- Kindly note: Once payment is made, please send your receipt to +2347019260602 on WhatsApp.
- For clients outside Nigeria, you can use TapTap, Remitly, or LEMFI. A dollar account is available on request.
- Please note: Payments are non-refundable. Sessions can be rescheduled if you notify me ahead of time.
- However, missed sessions without notice will require 50% of the original fee to rebook, as slots are limited.
Thank you for trusting me to walk with you on this life journey.
Please note that if you abruptly decide to discontinue your sessions mid-way, or you do not show up after payment has been made, there will be no refund.