BRIELLA FIT TRANSFORMATION COACHING (12 WEEKS)

A twelve-week coaching programme offering personalised fitness and nutrition support, accountability, and long-term guidance to help you create lasting lifestyle changes.

What's Included

• Everything included in the 6-week programme
• Extended coaching support
• Ongoing programme progression
• Weekly accountability
• Personalised adjustments
• Sustainable habit-building strategies

Who It's For

Individuals ready for a complete lifestyle transformation

Beginners

• Busy professionals
• People returning to fitness
• Mums recovering from diastasis recti (with medical clearance)

How It Works

1. Purchase the programme.
2. Complete the onboarding form.
3. Attend your strategy session.
4. Receive your personalised plan.
5. Begin your 12-week coaching journey with ongoing support.

Delivery

Online via Google Meet

Response Time

Messages are answered within 24 hours on weekdays.

Cancellation Policy

Coaching fees are non-refundable once the programme has started. Sessions may be rescheduled with advance notice.