30-DAY ULCER SUPPORT MEAL PLAN

Struggling with stomach ulcers, burning pain, nausea, or bloating?

This 30-day Ulcer Support Meal Plan gives you a clear, step-by-step guide to calm your stomach, reduce inflammation, and support natural healing using gentle, African-friendly local foods.

You’ll get:

✅ A 2-week soothing phase with cabbage & bone broth soup

✅ Daily Nunum (scent leaves) & ginger drinks

✅ A 2-week repair phase with raw cabbage juice

✅ Steamed vegetables, healing soups & resistant starches each day

✅ A full 30-day table you can follow easily

Designed for anyone who wants relief, faster healing, and simple meals that actually soothe the stomach.