EAT RIGHT BLOOD TYPE AB GUIDE

EAT RIGHT, NAIJA STYLE BLOOD TYPE AB GUIDE

Blood Type AB? Let's make your food choices easier to understand.

This practical guide brings together simple nutrition education, Nigerian-friendly foods and everyday healthy lifestyle tips to help you become more intentional about your meals.

Inside, you'll discover:

1. Food ideas suitable for everyday Nigerian meals

2. Fruits and vegetables to explore

3. Foods to include and limit

4.Simple meal combinations

5. Practical nutrition tips

6. A structured 30-day guide

7. Healthy lifestyle habits

Whether you're beginning your wellness journey or simply looking for a practical food guide, this book gives you information you can easily refer back to.

Your journey to better eating starts with understanding what is on your plate.

Eat Right, Naija Style — Blood Type AB

By Victory Omonua | Naturopathic Doctor & Health & Wellness Coach