1:1 Personalized Program (1 Month)

Lose Weight & Build Lasting Habits - Without Crash Diets or Punishing Workouts

A 1-month personalized program built entirely around you — your body, your schedule, your goals. No crash diets, no generic plans.

What's included:

• A calorie + protein framework tailored to you, built around real food
• Workout modifications specific to your body and any limitations
• Weekly 1:1 check-ins, direct access to me
• Support from someone who's lived this, not just studied it
• This is the same approach that helped me lose 25kg+ postpartum, as a doctor and mum of 3.

Who This Is For:

• Anyone tired of restrictive diets
• Busy Professionals or mothers who need a realistic, flexible health framework.
• Anyone looking for expert 1:1 guidance to fast track their results safely.

Ready to transform your habits? Click the button above to secure your spot.

After your purchase, you'll receive a welcome email with the next steps and a link to complete your coaching intake form.

Your Payment covers one month (4 weeks) of coaching. If you'd like to continue after your first month, you'll purchase another month of coaching. There is no automatic renewal.