Why Do I Feel Like This? A 7-Day Guide to Understanding Your Cycle

One week you feel like you can conquer the world. The next, you can't get out of bed, you snap at people you love, and you cry for no reason. Then the cramps come.

Sister, nothing is wrong with you. You were simply never taught.

This warm, simple 50-page guide shows you the four seasons your body moves through every month (Rest, New Growth, Full Bloom and Slowing Down), the same rhythm our grandmothers lived by. One short day at a time, you'll learn:

✔ What your cycle really is, and how to count it

✔ Why your mood and energy change from week to week

✔ How to plan your work, business and relationships around your seasons

✔ Which everyday Naija foods support you in each season

✔ Gentle comfort for heavy days: Mama's ginger tea, warmth and stretches

✔ What your body's signals mean, and when to see a doctor

YOU ALSO GET 4 BONUSES:

🎁 My 3-Month Cycle Tracker (printable)

🎁 Phase-by-Phase Naija Grocery List

🎁 Period-Day Comfort Checklist

🎁 "What to Tell Your Doctor" Symptom Sheet

WHAT YOU RECEIVE:

5 PDF files, sent instantly after payment. Read on your phone, or print the tracker and checklists.

Covered by a 7-day money-back promise.

Questions? WhatsApp 0902 990 4467 or email [email protected]

This guide is for education and awareness only. It is not medical advice and does not diagnose or treat any condition.