THE COMPLETE LEAF TO SUPPLEMENT HANDBOOK
THE COMPLETE LEAF-TO-SUPPLEMENT HANDBOOK
50 Days of Daily Use Herbal Wellness - A Monthly Health Benefit Guide • DIY From Scratch •
Ifabiyi Orisawuyi Edition
This is not another "herbs are good for you" book.
This is your 50-day, day-by-day guide to turn fresh leaves from your backyard, balcony and Lagos markets into real, usable supplements, teas, oils, rinses and tonics — from scratch, with no chemicals, no lab.
If you have ever bought Scent Leaf, Bitter Leaf, Moringa, Curry, Neem, Guava, Lemongrass or Zobo and wondered "How do I really use this daily without guessing?" — this handbook is for you.
WHAT MAKES THIS DIFFERENT?
Most books tell you "Moringa is good for blood." This book tells you: How many leaves, how much water, how many minutes to boil, how to store, how much to take, and who should NOT take it. 5 benefits per leaf, full DIY.
INSIDE THIS 50-DAY HANDBOOK YOU WILL GET:
PART 1: FOUNDATION (Days 1-10) - Cleanse & Reset
How to properly wash, dry, and store 12 Nigerian power leaves so they don't grow mold. Your starter teas: Scent Leaf for bloat, Bitter Leaf for gut, Lemongrass for calm sleep. Exact measurements in cups and spoons.
PART 2: ENERGY & BLOOD (Days 11-20)
Moringa + Zobo + Baobab combinations for natural energy, iron support, and circulation. Includes my flagship Zobo + Moringa + Lemongrass Tonic (the one everyone asks for). No sugar crash.
PART 3: GLOW & BEAUTY (Days 21-30)
Food-grade face toners, lip scrubs, bath soaks, under-eye compress using Hibiscus (Zobo), Aloe, Honey. How to make glow water, pink salt scrub, and brightening gel that you can eat (so you know it's safe).
PART 4: HAIR & SCALP (Days 31-40)
Guava leaf rinse, Hibiscus rinse, Curry oil for edges, Fenugreek + Zobo anti-dandruff mask, Clove growth spray, Shea hair butter. For natural, relaxed and locs.
PART 5: OIL, SOAP & BALM BASE (Days 41-50)
How to turn your leaves into Scent Healing Oil, Neem Growth Oil, Uziza Hot Joint Oil, Black Soap with Neem & Moringa, Mint Headache Balm, Pillow Spray. Perfect if you want to use for family or sell small.
EVERY LEAF / RECIPE INCLUDES:
✓ Yoruba, Igbo & English names (so you can buy in any Lagos market)
✓ 5 Proven Traditional Benefits
✓ Full DIY: Ingredients, Equipment (stainless pot, sieve, glass bottle), Step-by-Step
✓ Dosage: How much, how many times per week
✓ Storage: Fridge how many days, freezer, powder how many months
✓ Caution: Low BP, pregnancy, ulcer, children - who should avoid
LEAVES COVERED:
Scent Leaf (Efirin), Bitter Leaf (Ewuro), Moringa, Curry Leaf, Neem (Dongoyaro), Guava Leaf, Lemongrass, Hibiscus/Zobo, Utazi, Uziza, Baobab, Basil, Mint, Plantain Leaf, Orange Peel, Pineapple Skin (zero-waste) + more.
WHO IS THIS FOR?
- You want to stop buying expensive supplements and make yours
- You want natural support for energy, glow, hair, bloat, sleep
- Mothers who want food-grade first-aid knowledge for family (educational only)
- You have small space in Lagos and want to grow your own pharmacy
- You want to start a small side hustle selling oils & soaps later
WHAT YOU WILL NOT FIND:
No medical cures, no spiritual incantations, no hard-to-find foreign herbs. Only leaves you can find in Mile 12, Oyingbo, Mushin, or your backyard. Food-grade only.
YOUR 50-DAY RESULT:
By Day 50, you will have a monthly rotation calendar - what leaf to pick each week in Harmattan, Hot season and Rainy season, so you never run out.
FORMAT:
Digital PDF - 60+ Pages - Instant Download - Read on phone, tablet or print at Computer Village.
BONUS WHEN YOU BUY TODAY:
- 20-Day Zobo Glow Challenge inside
- Lagos Sourcing Guide: Where to buy amber bottles, shea, soap base
- Label Template: "Cosmetic Only - Patch Test" wording for NAFDAC-safe labeling
DISCLAIMER: This handbook is for educational and cosmetic information only using food-grade ingredients. It is not a drug and not medical advice. Always do patch test. If you are pregnant, on BP/diabetes drugs, have low BP or ulcer, use mild versions and consult your doctor. If you sell, label as cosmetic and register with NAFDAC when you scale.
Whatsapp: +2348137082003