Eat Real to Heal Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More

We always had vegetables and fruits growing in the backyard. We

rarely ate meat. Processed junk food like macaroni, canned soda,

potato chips, or sugary granola bars—this stuff just wasn’t part of

our routine. I don’t think I ate a single bite of junk food until I was in

my early teens. That’s when everything changed. The first and last

time time my lips tasted Kraft Dinner was when I was twenty-nineyears-old—a ridiculous pregnancy craving that came back up just as

fast as it went down. Clearly, my soon-to-be-born babe inside wasn’t

impressed.