
Many postpartum women have symptoms like:
• Diastasis recti
• Rib flare
• Tailbone pain
• Urine leaks
• Lower back pain
• scar adhesion
-Painful sex
• Belly that still looks pregnant etc
These are often caused by loss of intra abdominal pressure control and stress on the core and pelvic floor muscles that happens during pregnancy and after childbirth and this is why recovery should begin with assessment, not random exercises.
WHAT THIS ASSESSMENT DOES
This session helps identify the specific patterns your body developed during pregnancy so recovery can be approached correctly.
TWO WAYS TO BOOK
Online Assessment
Perfect if you are outside Lagos and anywhere in the world.
Physical Assessment ( ikeja Lagos Only- I will come to you)
For women who want 1-1 hands-on evaluation.
Many women are surprised by how much becomes clear during a physical assessment
WHO IS THIS FOR?
Assessment is the first step before any recovery program.