sandwich generation weekly planner PDF · caregiver planner for aging parents and kids · dual caregiver weekly organiser printable

You are raising your children and caring for your aging parent.

You are doing the work of three people. This planner finally gives that work a place to live — and makes sure you're

in it too.

THE PROBLEM

You are the person everyone calls.

When your parent has a fall, you handle it. When your child is sick, you handle it. When the care coordinator needs

to be chased, you handle it. When your partner doesn't know where anything is, you handle it.

And when someone asks how YOU are doing — you say 'fine' and change the subject.

The Sandwich Generation is one of the most invisible, most exhausting life stages in existence. You are holding two

complete care responsibilities simultaneously — and the tools available to you were built for people who only have

one.

THE SOLUTION

IN BETWEEN is a weekly planner built specifically for this season.

Every week has three dedicated zones: Parent Care, Family & Kids, and You. Not three sections you might use.

Three zones you will use — because each one is non-negotiable.

And for the first time in a planner, Zone 3 — the one for you — is treated as the most important one. Because it is.

WHAT MAKES IT DIFFERENT

~ Emergency Reference Page — all critical info for parent AND children in one place

~ 52 weekly spreads — a full year of structured, three-zone planning

~ 5 Boundary Script Cards — word-for-word language for the 5 hardest conversations

~ Quarterly Caregiver Check-Ins — your emotional wellbeing, tracked and honoured

~ Self-Care Commitment Page — you name it, you sign it, you protect it