How to Interpret Dreams

Interpreting dreams has evolved over the years to what some consider an art form. We spend one-third of our lives sleeping. In the average lifetime, six years is spent 

dreaming. That’s more than 2,100 days spent in a different world! Every night, we dream an average of one to two hours dreaming and usually have 4-7 dreams per night. 

 Consider some of these other facts about dreams and dreaming: 

• Everybody dreams. EVERYBODY! Simply because you do not remember your dream does not mean that you did not dream. 

• Dreams are indispensable. A lack of dream activity can mean protein deficiency or a personality disorder. 

• Men tend to dream more about other men, while women dream equally about men and women. 

• People who are giving up smoking have longer and more intense dreams. 

• Toddlers do not dream about themselves. They do not appear in their own dreams until the age of 3 or 4.

• If you are snoring, then you cannot be dreaming. 

• Blind people do dream. Whether visual images will appear in their dream depends on whether they where blind at birth or became blind later in life.

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