WHAT TO EXPECT AFTER A STROKE

Emonena had a stroke at 23 and got no guidance on what recovery would actually be like, so she wrote the checklist she needed. It walks through the real stages of recovery (not a 90-day timeline): the early shock, the slow work of relearning her body, the invisible struggles no one sees, and how other people react.

Each chapter speaks to both survivors and caregivers directly.

Over ten years post-stroke, she's still recovering.

The book's core message is that you won't have to go through it alone.

This is just the beginning, Emonena is working on a more detailed guide called Ena's Stroke Survivor's Guide. It goes deeper into recovery, daily life after stroke, mental health, things

to avoid, and practical lessons she has learnt over the years.

So make sure you input your correct email details, If you'd like to know when it' s available.