Article: Why Social Media Might Be Damaging Your Mood

Social media is everywhere we turn. It’s become such a significant part of

our lives that it's hard to imagine how we would function without it.

Even if we don’t use it, businesses connect using the power of social

media. Friends unite and set up parties and events using it, and it does feel

like the whole world is connected.

It can, however, also be quite damaging. Social media can be a gift, but it

also needs to be managed and monitored. If you’ve been spending a lot of

time scrolling through your social media accounts and you’ve found your

mood has inexplicably plummeted during this activity, there may be a very

legitimate reason why.

Let’s look at why your low mood might be linked to your social media

account.