Understanding Hyper-Independence: Where It Comes from and How to Heal It

This guide is for anyone who has ever been told they are too independent, too closed off, or too hard to reach. You are confused by it, because as far as you know, doing everything alone has always felt like the safest option. It is also for anyone who watches someone they love keep their walls up. You wonder why your love for them is not enough to bring those walls down.