Why You Keep Losing Weight and Gaining it Back - And What To Do Differently

FREE WEBINAR

WHY YOU KEEP LOSING WEIGHT AND GAINING IT BACK — AND WHAT TO DO DIFFERENTLY

You've lost weight before.

So why did it come back?

Maybe you've tried dieting.

You lost some weight.

Your clothes fit better.

You felt encouraged.

Then life happened.

Work got busy.

Your routine changed.

You stopped following the plan as closely.

And gradually, the weight started coming back.

Now you're wondering:

“What am I doing wrong?”

The problem may not be that you don't know how to lose weight.

It may be that the approach you used was difficult to sustain beyond the period of active weight loss.

In this FREE webinar, we'll look at:

• Why weight regain can happen after successful weight loss

• What restrictive approaches can get wrong

• The habits and lifestyle factors that matter beyond the scale

• How to approach food, physical activity and your routine more sustainably

• What you can do differently if you've lost weight before but struggled to maintain it

This is not another “lose 10kg fast” webinar.

It's about understanding what may be keeping you in the cycle of losing weight and gaining it back — and how to approach weight management differently.

Date: 26 September, 2026

⏰ Time: 6pm

📍 Online

If you've ever said:

“I can lose the weight, but I just can't keep it off.”

This webinar is for you.

👉 Register here: https://selar.com/61yq9qj9n2

Dowlan Concepts

Evidence-Based Weight & Metabolic Health