I have carefully designed this habit tracker across 6 different categories, for the year 2026 - you can tweak the cellular habits as you please, but the goal is consistency, not perfection.
What you don't journal, you cannot track
What you cannot track, you cannot measure
What you cannot measure, you cannot control
What you cannot control, you cannot optimise
If you cannot optimise, you simply cannot be better.
Again, my friend, I tell you, this is the secret.