
A practical and easy-to-follow weaning guide designed to help mothers confidently feed babies from day one of 6 months to the last day of the 12th month.
Monthly meal guides with breakfast, lunch, dinner and snacks. Including recipes.
This ebook also includes time-based feeding schedules, age-appropriate meal ideas, Nigerian and global recipes, and safety tips for starting solids.
Includes how to adjust your baby to your family pot and answers to frequently asked questions from mothers.
Created by a Public Health & Health Promotion specialist to support healthy growth and stress-free weaning.