The "I Want" Reframe Worksheet.

"I don't want to be broke" isn't a discipline problem. It's a wiring problem.

There's real research behind why the way you talk to yourself keeps you stuck — the white bear study, brain scans on the word "not," a semester-long study on goal framing. This isn't manifestation talk. It's neuroscience, distilled into a worksheet you can actually use.

Inside, you'll:

- Learn why "avoid" goals keep you stuck (and what to do instead)

- Audit the "I don't want" language you repeat without noticing

- Run your own reframes through a 3-question flip formula

- Test each new goal for whether your brain can actually act on it

-Get a weekly check-in to keep the shift going