4 WEEKS GET LEAN PLAN

Meet Sarah – Your Fitness Coach and Mom on a Mission

Hey there! I’m Sarah, a mom of two, and I know what it’s like to feel stuck in your body after having kids. Both of my beautiful children were born via C-section, and after my second, I struggled more than ever to lose weight. My energy was low, I lacked confidence, and I felt frustrated with my body. Motherhood can be so rewarding, but it can also make prioritizing yourself feel impossible.

After years of feeling this way, something changed in 2022 when my family and I moved to the UK. I decided to take control of my health and made a commitment to not give up on myself. I changed my mindset around food and exercise, started eating clean, working out consistently, and focusing on small, manageable portions. The results? I lost 20kg and found my confidence again!

Now, I’m here to help you do the same. I’ve been on my fitness journey for over seven years, and I’ve learned firsthand what it takes to get results, especially as a busy mom. My goal is to make fitness accessible, fun, and something you can stick with for life.

Let’s work together to help you feel confident, strong, and unstoppable!

🔥 4-Week Get Lean Program

Jump start your fitness and weight loss journey with a structured, supportive, and easy-to-follow 4-week program designed to help you shed fat, build strength, and stay consistent — even with a busy schedule.

💼 Basic Plan – £45

Ideal if you want structure, guidance, and accountability.

Includes:

   •   ✅ Custom 4-week meal plan (tailored to your goals)

   •   ✅ Weekly home/gym workout plans

   •   ✅ Weekly shopping lists

   •   ✅ Weekly check-ins with Sarah

   •   ✅ Access to accountability & support group

   •   ✅ Weight loss & healthy lifestyle tips

💎 Premium Plan – £60

Includes everything in the Basic Plan plus:

   •   🔥 Optional Saturday cardio group sessions (outdoor or virtual)

   •   🎯 Priority support and quick response to questions

   •   📞 Monthly 1-on-1 Zoom check-in (optional)

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💳 Pricing:

   •   Basic Plan: £45

   •   Premium Plan: £60

📆 Duration: 4 Weeks

📍Location: Online coaching + optional group cardio (UK-based)

Note- kindly be sure before you make payment for any plan because refunds comes with a fee from the payment platform.