The Heartbreak Recovery Guide
The Heartbreak Recovery Guide
A practical financial and emotional guide for women rebuilding their future
By Ibrahim Emmanuel, FCA
Heal your heart. Protect your money. Rebuild your life.
Heartbreak can leave you feeling emotionally overwhelmed, financially pressured, and uncertain about what comes next.
Whether you're facing a breakup, separation, or divorce, The Heartbreak Recovery Guide gives you a practical,
compassionate roadmap to regain emotional peace, take control of your finances, and begin rebuilding your future.
You don't have to “just move on.”
Recovery is about more than motivational words. You may be dealing with loneliness, shared expenses,
new financial responsibilities, emotional spending, difficult memories, and the challenge of starting again.
This guide helps you navigate those challenges one practical step at a time.
Inside the Guide, You'll Learn How To:
- Understand how heartbreak can affect your emotions and finances.
- Review your income, expenses, debts, assets, and priorities.
- Protect your bank accounts, digital wallets, email, and other important accounts.
- Identify new financial pressures after a relationship ends.
- Create a realistic 30-day financial recovery plan.
- Recognise emotional spending and costly panic decisions.
- Set healthier boundaries with an ex-partner.
- Work through grief, anger, loneliness, guilt, and confusion.
- Rebuild your confidence, identity, support system, and vision for the future.
What You Get
A complete digital ebook featuring:
Practical exercises • Self-reflection prompts • Financial checklists • Recovery steps • Simple action plans
Read it on your phone, tablet, or computer and return to the exercises whenever you need guidance.
You'll also find examples relevant to everyday life in Nigeria and West Africa, including rent, transport, side hustles
, digital payments, family responsibilities, savings, and rebuilding financial independence.
This Guide Is For You If…
You're struggling after a breakup, separation, divorce, or painful relationship experience.
You feel emotionally stuck, financially unsettled, or unsure of your next move—and you want practical guidance instead of vague advice.
If you're ready to protect your peace, regain control of your money, and create a fresh direction, this guide is for you.
Imagine Having a Clearer Plan
You don't have to have everything figured out before you begin.
Start by understanding what needs your attention first. Organise your finances. Set healthier boundaries. Reconnect with your strength.
Then take the next helpful step.
Your relationship may have ended, but your future is still yours to shape.
Get The Guide for ₦5,000
Start your recovery journey today with The Heartbreak Recovery Guide for just ₦5,000.
Buy securely through Selar and access your digital ebook according to the checkout instructions.
Take the First Step Today
Give yourself the guidance, structure, and encouragement to move forward with greater peace and confidence.
👉 Buy The Heartbreak Recovery Guide on Selar — ₦5,000
Written by Ibrahim Emmanuel, FCA