
A Day-by-Day Weaning & Daily Routine Guide for Babies (Covers Each Month from 6-12 Months)
Everything your baby needs in a day. Meals, naps, and playtime all in one guide
This guide walks you through your baby’s day
—What to feed, when to offer milk, when to nap, and how to include age-appropriate play
—Without overwhelm or guesswork
What you'll get:
—Simple daily meal ideas by age
—Smooth texture progression (purées to soft family meals)
—Play, routine and feeding guidance
—Designed for busy parents
Who is this for?
—Parents starting solids at 6 months
—Parents unsure what or how much to feed
—Parents who want structure without pressure
—First-time parents or overwhelmed parents
Please Note:
This is a sample weaning and daily routine guide, not a strict schedule.
Every baby is different. Follow your baby’s cues and adjust as needed.
Created by Ausaji Praise, MPH
Weaning & Infant Nutrition Educator
START CONFIDENT WEANING.