The Self Trust Restoration Guide By Miss Ima

This was created for the woman who knows something is off. Who keeps second-guessing herself. Who has watched opportunities, relationships, and her own joy slip away because she stopped listening to herself.

This is not a worksheet. It’s a full therapeutic experience designed to help you slow down, go back, and find your way home to yourself.

In 1 hour, this guide will walk you through:

• A grounding breathwork ritual to open and close your session

• Deep memory exercises to trace exactly where your self trust broke download,

• An inner critic exercise to identify the root of your patterns

• A grief prompt to acknowledge what losing yourself actually cost you

• A return ritual to help you make a real, felt commitment to yourself