Bump to Glow: The Month-by-Month Pregnancy Nutrition & Skin Bible

What should you actually eat during pregnancy — and how do you keep your skin glowing through all nine months? Bump to Glow gives you the complete answer. Month-by-month food guides from Week 1 to Week 40, Nigerian and global food options, pregnancy-safe skincare routines, what to avoid, dark spot and stretch mark prevention, plus daily affirmations. Whether you're in Lagos, London, Dubai, or Dallas — this is the pregnancy guide you wish you had from Day 1.