500 Calorie meals

Tired of counting macros? This cookbook does it for you. Every recipe in 500 Calorie Meals is pre-weighed and lands within 30 calories of 500 - so you eat real, delicious food, stay in your deficit, and never open a calorie app. Created by lifestyle coach Victoria Nyaga after her own 22kg transformation, these recipes are for busy women who want to lose weight without giving up the joy of eating.