Goiter Remedy Pack - Nutritional And Herbal Medicine from Healthgarde

Diet Plan For Goiter Treatment

• Eat fresh fruits like pineapple, oranges, apples, papayas, etc, and vegetables, especially leafy greens.

• Include iodine and selenium foods in your diet to prevent the goiter.

• Avoid processed, spicy, and greasy foods.

• Drink plenty of water and organic fruit and vegetable juices.

• Eat iron-rich foods to get relief from goiter and to strengthen the thyroid gland.

• Eat plenty of foods rich in vitamin A such as sweet potatoes, red pepper, leafy green vegetables, carrots, butternut squash, paprika, liver pate, dried herb, apricot (dried), mangoes, tomatoes, milk, and green peas in your diet.

• Eat plenty of foods rich in vitamin B such as dairy products, cereals, beans, pulses, salmon, meat, tuna, herring, seeds, Brussels, broccoli, corn, okra, parsnips, raspberries, dates, grapefruits, avocados, watermelon, and sprouts.

• Instead of eating 3 large meals a day, eat 5-6 small ones to regulate your metabolism.

Also, form a habit of taking raw Garlic even if you dislike the smell of garlic, you can cut it with a kitchen knife and swallow it with water. With that, you won't perceive any odor. And eat more seafood.

WHAT'S IN THE BOX

1. Buchu Detox
2. Aloe Vite
3. Pro B
4. Sea Vital
5. Super Cider
6. Defender
7. Marina Spa