How to function when you're depressed &broke

Learn how to function even when you feel empty

* Understand why you feel stuck (and how to slowly move forward)

* Eat and take care of your body—even on a low budget

* Manage your energy instead of forcing motivation

* Handle negative thoughts without being controlled by them

* Build small routines that actually stick

* Find ways to start earning again without burnout

* Slowly rebuild your confidence and sense of self

You won’t become a completely new person overnight.