The phone peace Reset. Complete toolkit and workbook

This is an educational family resource and does not replace professional advice or safeguarding support when a young person may be at risk.

The Phone Peace Reset — Complete Toolkit

More connection. Less conflict. A happier home.

Help your family build healthier phone habits, have calmer conversations and create a more connected home.

Phones can support learning, friendship and creativity, but they can also affect sleep, confidence, focus and family relationships. The Phone Peace Reset gives parents and young people aged 9–16 practical ways to understand these challenges and agree on healthier habits together.

What’s included

• A practical parent guide with conversation tips and scripts
• A teen reflection workbook
• Printable conversation cards
• A seven-day family phone reset challenge
• A family phone agreement and weekly check-in
• Guidance for difficult conversations and setbacks
• Online safety prompts and ways to seek support
• An optional Christian reflection, prayer and declaration

Who is it for?

Parents and carers who want to discuss screen time, sleep, group chats, gaming, online safety, privacy and boundaries without turning every phone conversation into an argument.