
THE RECOMP CLUB | 6-Week Challenge
Starts 12 October 2026
This isn't another diet challenge. The Recomp Club is a 6-week programme to help you lose fat, build strength and curves (especially your lower body), and set up a routine you'll keep long after the challenge ends.
What you get:
-Workouts for fat loss and building your lower body (home or gym)
-Simple eating guidance that works with Nigerian food, not against it
-Daily accountability and check-ins in our private WhatsApp group
-Weekly progress tracking, so you can see how far you've come
-Support from me throughout the 6 weeks
Who it's for: women who want to lose fat, gain shape, or stop starting over every Monday.
Six weeks won't give you a whole new body, but it will give you the routine, the habits and the momentum to get there.
Spots are limited. Secure your place now, and you'll get the joining details on WhatsApp before we start.