Each session lasts 60 minutes. For first-time clients, we recommend a minimum of two sessions to allow enough time to understand your needs, establish a foundation and begin meaningful work together.
After the initial two sessions, single sessions can be booked as needed, depending on your goals and the recommendation of your counsellor.
Whether you are preparing for marriage, navigating relationship challenges, or seeking support for your mental and emotional wellbeing, our sessions are designed to meet you where you are.