Well-being Consultation

Personalized Nutrition Coaching

We move beyond generic diets. We listen to your story, understand your body, and craft a science-backed nutrition plan that fits your life and delivers lasting results.

You will receive evidence-based health strategies with practical insights into how to achieve your desired health goals to support your well-being.

Nutrition Diagnostics

·     Blood sugar & cholesterol checks

·     Thyroid, hormone & cortisol testing

·     Heart & inflammation markers

·     Vitamin D & iron levels

·     Body Composition Analysis (muscle, fat, water balance)

Nutrition Blueprint: Macro/micronutrient targets and meal solutions to boost nutrient stores for health goals.

Behavioral Coaching: Mindful-eating strategies to manage stress and energy levels.

After payment, you will receive an email response including the virtual meeting link for your appointment.

Have questions? Email: [email protected]

Mary Oyewole-Asowata, Ph.D, MS

The Well-being Matters Consults