
This is a class targeted at Preparing TEENAGERS or Young Adults towards improving Self awareness, Resilience and a Self-Starter mindset.
Who is it for?
1. All teenagers.
2. Young adults that are about to enter institutions of higher learning (university, A-level schooling, poly technic, or vocational/life skill training).
Duration:
One Month of in-person and/or virtual sessions.
Benefits of this Preparatory:
1. Help teens become self-aware.
2. Help teens clarify their purpose.
3. Identifying and dealing with unhelpful labels.
4. Exploring self worth and Significance.
5. Identifying core values around the 7 aspects of life.
6. Setting goals along the lines of their core values.
7. Clarify the authenticity of set goals.
8. Dealing with self esteem and self doubt.
9. Action planning.
10. Dealing with Procrastination.
11. Challenging emotionally fuelled thoughts
Gift this to your teenage child, ward, or persons you think could need this support.