Pregnancy, labor and birth affirmations

Two years ago, I wrote these affirmations for my own delivery day. I had a beautifully positive birth experience and now I’m sharing them with you.

From the final weeks of pregnancy to your delivery day, these words will hold your hand, ground your breath, and remind you of your power while you prepare.

Perfect for printing or saving on your phone as you prepare for a peaceful, empowered birth experience.

Inside, you’ll find affirmations for:

🌸 Positive pregnancy mindset

🌸 Labour confidence & pain management

🌸 Trusting your body

🌸 Courage, calm & surrender

Ideal for: First-time moms, busy moms, moms preparing for a positive birth, or anyone wanting a grounded and intentional birth experience.

Your birth. Your power. Your moment. 🤍