Choose Your Thoughts

What you do with your mind will turn and do you. I should know. If you brood and ruminate on depressing thoughts, you’ll be depressed. I should know. Because on Tuesday, April 5, 2023, I was contemplating suicide.

Thoughts. Thoughts led me there.

You ought to choose your thoughts as carefully as you choose your clothes. This book shows you why. If you change your mind, it will change your life — as literally as you'll see in this book.