Refresh and Focus

120 minutes of coaching

A safe space of non judgement and honest conversations to support YOU.

So you have a pressing issue and you are unable to commit to a full coaching package then this is for you.

You are overwhelmed and feel stuck or just misunderstood

You feel lost and in need of clarity

You cannot seem to be a able to communicate with those you love easily

You recently yelled or hit your child and you are feeling all the guilt

Something happened with your child that got you triggered

Or you just need to see what coaching is like before any major commitments.

Then let's talk. You would receive an email to schedule a call.