
These meals are inspired by regular home staples which are easily accessible in the market and easy to cook. The menu plan will help you serve up nutritious meals daily for 4 weeks without breaking the bank or a sweat!
And can be repeated or tweaked subsequently.
It will also encourage your kids to limit the sugary contents they consume and embrace healthier options like fruits and vegetables which will improve their concentration levels and health ultimately.
Remember to keep smoothies for snacks frozen overnight and wash fruits thoroughly.
Please, DO NOT SHARE. THIS IS STRICTLY FOR YOUR EYES ALONE.