3 MONTHS JOURNALING CHALLENGE.

What is the course about?

Lucy Dacus said "A journal is your completely unaltered voice." In today's world where a million thing is scrambling for your attention each day, how do you stay constantly aligned and true to your authentic self outside of the noise?

Journalling is a way of bringing you into harmony within your soul where your core is preserved, your inner voice expressed and you meet yourself. It's that zone where you can be real and honest without judgement.  

Journal writing gives you the insight into who we are, who we were and who we can become - Sandra Marinella.

It's time to reflect on the precious moments in your life, keep track of your journey and document your wisdom.

What we will cover;

• Introduction to journalling
• Types of journal you can keep
• Tools for journalling
• Different approach to journalling
• Journal prompts of introspective nature
• Importance of accountability

By the end of the course you should;

-Develop a journalling style that works for you

-Learn several techniques that will aid your journalling experience

-Express your innermost thoughts and emotions

-Become more self aware

-Be able to write without prompts.

-Engage in reflective writing.

What you will need

• A journal and pen
• Smartphone+Internet connection
• Ready mind

How it will be run;

• Audio courses
• Writing prompts

If you encounter any challenge here. Pay directly into

0455936601

Guaranty Trust Bank(GTB)

Ayoola Rebecca