SOLACƏ by Cyd sessions Mental Health Community
SOLACƏ by Cyd sessions
Healing is better with others.
Join a community where your growth is safe, supported, and real.
You've been strong alone for too long!
Now it's time to heal and grow - alongside others who truly get it.
SOLACƏ by Cyd sessions is a Mental Health Community that offers themed support through different groups led by trained and certified professionals. Here, you can:
♧ Break free from overthinking.
♧ Set healthier boundaries.
♧ Reconnect with yourself.
♧ Find your calm and keep it.
Whether you're rebuilding from burnout, processing emotions, figuring out helpful routines, or simply seeking clarity, we’ve created a space for you to thrive.
Current Themed Groups
♧ Resolving work-related palaver.
♧ Resolve addictive/Self-sabotaging behaviours.
♧ Salvaging relationships.
♧ Men, let's talk.
♧ Exploring anxiety and thriving.
♧ Tackling insomnia.
♧ Smashing fears.
♧ Managing stress.
♧ Rising from depression.
♧ Teens arise (14 - 19 years only).
♧ Self-worth space (Self doubt, Self identity, etc).
All groups are WhatsApp-based and guided by a mental health professional. Live meetings will be on WhatsApp or Google Meet.
Three Membership Categories
1. Pine member.
Sign up benefits:
♧ Access to one themed group at start.
♧ Weekly group check-ins.
♧ Psycho-education (sharing empowering knowledge and skills on mental health and well-being).
♧ Questions and answers (and in-group discussions).
♧ Community support (from the professional and group members who have walked a similar path).
Sign up fee: N35,000
Monthly renewal: N25,000
2. Maple member.
Sign up benefits:
♧ Access to three themed groups at start.
♧ Weekly group check-ins.
♧ 2 live group calls (different activities)
♧ Grounding activity.
♧ Psycho-education (sharing empowering knowledge and skills on mental health and well-being).
♧ Questions and answers (and in-group discussions).
♧ Community support (from the professional and group members who have walked a similar path).
Sign up fee: N75,000
Monthly renewal: N55,000
3. Iroko member.
Sign up benefits:
♧ Access to all themed groups at start.
♧ Weekly group check-ins.
♧ Multiple live group calls (events and activities)
♧ Grounding activity.
♧ Psycho-education (sharing empowering knowledge and skills on mental health and well-being).
♧ Questions and answers (and in-group discussions).
♧ Community support (from the professional and group members who have walked a similar path).
♧ SOLACƏ by Cyd sessions mug.
Sign up fee: N150,000
Monthly renewal: N100,000
What To Expect:
♧ Themed discussions, assignments.
♧ Weekly prompts to improve self-awareness.
♧ Virtual live events and activities.
♧ Professional guidance, support, and psycho-education.
♧ A safe space to breathe, share, and grow without judgement.
To get a quick but restricted view of your mental health community, use the link below:
https://chat.whatsapp.com/D24URUSdxlo5QFqJSBw7lL
To Join Now, pay to:
First Bank Plc
Cyd Sessions
2040414841
Send proof of payment on WhatsApp to +2348098404977. The Sign up link will be shared directly to you in order to join.
The community will officially open on the 1st of August 2025