Supplements for Arthritis Management & Relieve
JOINTS HEALTH & WELLNESS!
MAINTAINING HEALTHY BONES, JOINTS, SUPPORTS MUSCLE FUNCTION, AND NERVE TRANSMISSION
Regaining Back Your Mobility & Building Healthy Cartilage*!
Managing your Arthritis is more about reducing your pains, protecting your joints, and you staying active so it doesn’t control your day-to-day activities.
How do you get the much flexibility needed to aid you relieve those stiffness around your joints - and to manage it day-to-day:
HOW TO GET YOURSELF MOVING AND TO AVOID OSTEOPOROSIS LATER IN LIFE*!
● MOVEMENT - "MOTION IS LOTION"
- Do Engage In Gentle Exercises: Like walking, swimming, cycling, yoga, light running for 20-30 minutes 3-5times per week.
- Indoor Range-of-Motions: Light stretching daily to keep your joints flexible and mobile.
- Strength Training: 2times per week to support joints with stronger muscles.
- Avoid: Staying or standing still too long at a position, can make your joints gets more stiffer.
● PAINS + INFLAMMATION CONTROL
- Heat: Warm showers, or heating pad for stiffness in the morning, helps relieve those hard moments.
- Cold: Ice packs for 15 minutes after an activity, if joints are swollen.
- OTC options: Often most people do use paracetamol or ibuprofen, but ONLY as advised by their doctors. At HORLINKS, we're offering you essential vitamins and minerals from "mother-nature's" compounds - formulated by our parent company's Scientific Advisory Board (SAB).
- Rest: Balance your every day activities with good rest during flare-ups!
● Nutrition + Weight
- Anti-inflammatory foods: Fish/Omega-3, fruits, veggies, olive oil, nuts are very gainful at combating any signs of accumulated inflammations.
- Foods Limit: Processed foods, excess sugar, alcohol must be in moderation.
- Weight: Every 1kg lost = ∼4kg less pressure on knees. This helps a lot with fighting osteoarthritis.
- Hydration: Helps joints stay lubricated, by taking adequate water.
● Joint Protection
- Use both hands to carry things instead of a single finger.
- Ergonomic tools, good shoes, chair with firm supports.
- Pace yourself: Break big tasks into smaller ones.
● SUPPLEMENTS PEOPLE OFTEN ASK ABOUT
These are commonly used alongside doctor care, not instead of it:
- Omega-3 Salmon Oil: For inflammation support
- Vitamin D + Calcium: For bone/joint health
- Turmeric/Curcumin, Glucosamine: Some people report help, results vary
- Magnesium: For muscle relaxation and cramps
We have carefully selected the most important herbals from our parent company NEOLIFE International, to aid you support your relieve, fight off inflammation and reduce aches on bones/joints, through high recommendations by clinical nutritionist.
EXPERIENCING BONE AND JOINTS CHALLENGES*!
- Osteoarthritis: Wear-and-tear. Focus = weight, strength, movement - Joint is hot, red, very swollen.
- Rheumatoid Arthritis: Autoimmune. Focus = doctor-managed meds + lifestyle. Pains not improving after 2 weeks of self-care.
- Gout: Diet + hydration + uric acid management - sudden severe pain or can’t bear weight.
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HORLINKS is offering superb products for your daily wellness routine, joint support, flexibility, mobility, movement and relief. But again, supplements works best with the movement + healthy nutrition foods we shall assist you with inside our eBook - 6 Stages of Nutrition & Wellness*!
What kind of arthritis are you dealing with — knees, hands, neck, back? And is the main issue pain, stiffness, or simply mobility challenges right now?
Let us guide you step-by-step on Regaining Back Your Mobility and Wellness*!
SOURCE: Food and Nutrition Board, Institutes of Medicine Dietary Reference
Count on our GNLD/Neolife's Specialty HERBALS FOR OPTIMAL WELLNESS - ENSURING YOUR BODY GETS THE RIGHT SUPPORTIVE FORMULAS!
Clinically Proven Natural Formulas, from Mother nature*!
ORDER FOR YOUR VITAMINS AND MINERALS WHOLE FOOD SUPPLEMENTS TODAY.
STOP CRYING, GET BACK YOUR MOBILITY, STRENGTH, MOVEMENT AND FEED YOUR JOINTS WITH HEALTHY BONE & JOINT SUPPLEMENTS.
HORLINKS™ BRINGS YOU HER ONLINE RETAIL MARKETPLACE; when it comes to Health, we never compromise!
MoreYOU!
BetterYOU!!
BetterFUTURE!!!
Courtesy:
ANCHORAGE LINK SERVICES LIMITED® - Independent GNLD/NEOLIFE Healthcare Management Organization
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