
Half of people with high blood pressure don't know they have it. Written by a practicing physician, this guide gives you the same clinical answers doctors give in the hospital — what raises your blood pressure, what actually lowers it, and the 2 mistakes that turn a manageable condition into a stroke or kidney failure. Includes a 30-day action plan, a 7-day meal plan with local foods, a home BP tracker, and a plain-language medicine guide. Everything you need to protect your heart — in one guide.
Defeat the Silent Killer
✓ The complete guide (10 chapters + conclusion)
✓ Bonus: 30-Day Prevention Plan
✓ Bonus: 5 Real Clinical Case Studies
✓ Bonus: Plain-Language Medicine Guide
✓ Bonus: Emergency Red-Flags Chapter
✓ Bonus: 7-Day Local Meal Plan
✓ Bonus: Home BP Tracker + Quick-Reference Card
✓ Bonus: 30 Days of WhatsApp Follow-Up Support with the Author
₦15,000 — less than one private clinic consultation. Except this one keeps checking in on you for a month.