E-motions: How to Work with the Head and Hand without Losing the Heart by Dr. Abraham Owoseni [Read Online]

Your Emotion Is In Motion, And You’re The Driver!

Picture the last time you were driving on the highway, you held the steering wheel firmly, followed the course of the roads, had your licenses up-to-date and topmost, you had a clear destination in mind. Even when you ran into occasional traffic jams, you remained focused, and resilient to reach your destination.

To get to your destination, you had to ensure that you recognized the road signs, understood the rules of the road, and developed the skills to safely navigate the complexities of the highway.

It’s the same with your emotions, just as you expertly handle the demands of driving, you have the power to master the highway of your emotions as you accelerate towards your goals.

Why Is This Important?

Your emotions are constantly in motion, and you are the driver responsible for managing the flow of your emotions.

If that is the case, then you can overcome the hurdles on your emotional highway, the feelings of being overwhelmed by your emotions, weighed down by past experiences or struggling to maintain meaningful connections amidst life’s trials. You can enjoy the ride through life without bumping into other ‘road’ users. That’s the goal of “E-Motions!”

This book, is your emotional driving manual, providing the tools to navigate life’s emotional highway and embrace joy and purpose.

In a world where emotional intelligence is a crucial skill, “E-Motions” provides the roadmap to navigate the complexities of your emotional journey.

Don’t miss this opportunity to embark on a transformative path.

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"...I have been exposed to uncountable books on emotions for over two decades. None of the books both nationally and internationally is as practical, straightforward, and hands-on as this masterpiece by Dr. Abraham Owoseni."

As a psychologist, I have been exposed to uncountable books on emotions for over two decades. None of the books both nationally and internationally is as practical, straightforward, and hands-on as this masterpiece by Dr. Abraham Owoseni. In my role as a Clinical Psychologist and Psychotherapist, I have seen the disintegration of marriages, relationships, family bonds, and even workplace convivial relationships that could have been saved if the parties involved had displayed just an iota of emotional intelligence. In this book, leaders, professionals, young and older people will easily understand that although their emotions are always in motion, they are the drivers of their emotions and can decide to drive their emotions to a pleasant destination. This book will teach you how to pay attention to where you are driving. If you want to build lifelong connections, nurture relationships, and establish professional networks amongst others, I strongly and unreservedly recommend “E-motions: How to Work with the Head and the Hand without Losing the Heart” by Dr. Abraham Owoseni because it is a life-transforming book.

David O. Igbokwe, PhD

Head, Department of Psychology, Baze University Abuja,

Visiting Senior Lecturer, Nile University of Nigeria

Former Stress Counsellor, World Health Organisation (WHO), Nigeria Country Office, Abuja, FCT, Nigeria