The "End Strong, Start Strong: A 9-Day Reflection Journal for 2025" is a structured guide designed by Lade Tawak to simplify year-end reflection and planning for a new year. Created for those who feel overwhelmed by the process, the journal breaks down a full year review and a new year plan into nine easy-to-manage daily prompts, each intended to take 30 minutes or less.
The guide is divided into three main sections:
- Overview (Days 1-3): A general review of the year to summarise experiences, identify highlights (people, moments that energised you), and learn from lowlights.
- Goal Specific Review (Days 4-6): A deeper dive into 2025's successes and unmet goals, and learnings from the year
- Looking Forward (Days 7-9): Focuses on setting the vision for 2026, defining the goals for the year, creating a specific Q1 action plan, and reframing limiting beliefs to support future success.