ADHD-Friendly Household Planner — A Low-Pressure Home Planner

For brains that work differently. No shame, no streaks to break, no impossible systems.

Most household planners were designed for neurotypical brains. This one wasn't. The ADHD-Friendly Household Planner works with how your brain actually operates — not how you wish it did.

What's inside:

• Today — Now / Soon / Someday task system with big tappable cards, move tasks between lists as your energy shifts
• Brain dump — empty your head first, then pick 1–3 things that actually matter today
• Visual routines — 5 built-in step-by-step routines (morning, evening, leaving the house, dishes, laundry) plus build your own
• Cleaning sprints — countdown timer in 5, 10, 15 or 20-minute bursts, sprint missions, rounds counter
• Body doubling — options, your go-to people list, name what you're working on right now
• No-shame zone — honest daily check-in, reframes for hard days, what do I actually need right now

Every app includes:

• Works on any device
• No login or account needed
• Complete privacy

Prefer all 10 apps? Check out The Home Life Suite bundle — R299, save R191.