Energy Clearing & Trauma Release Breathwork Package

A gentle yet profound 3-session series (60 minutes each, live via Zoom) dedicated to releasing stored trauma, emotional blocks, and energetic stagnation.

Sessions are progressive, building layer by layer for safe, deep healing and restoration.

In each session we combine:

1. Somatic breathwork techniques — intentional patterns to access and release held tension in the body

2. Guided energy work — subtle clearing of stagnant energy (drawing from Reiki-inspired elements and intuitive flow)

3. Trauma-informed somatic cues — to help the nervous system feel safe while processing.

4. Integration practices — grounding tools to anchor the release.

Sessions flow progressively:

1. Foundation & gentle opening

2. Deeper release of core blocks

3. Restoration, integration, and renewed vitality

You receive:

1. Full session recordings for replay

2. Between-session support (email check-ins + short guided audios)

3. Personalized integration tips to sustain the shifts

Ideal for: Anyone carrying past trauma, feeling emotionally heavy, energetically "stuck," low vitality, or ready to let go of old patterns that no longer serve.

Many experience profound lightness, emotional freedom, and a renewed sense of wholeness after the series — a true reset at the energetic and somatic levels.