Emotional/Heart Wellness Check up

Duration: 3 Sessions

For you, if:

• You feel overwhelmed, mentally drained, or emotionally “off” but can’t fully explain why.
• You’re dealing with stress, burnout, or internal pressure that’s starting to affect your daily life.
• You need clarity and stability.

What we do:

• Assess your current emotional and mental state
• Identify key stressors and emotional triggers
• Help you organise what feels scattered internally
• Give you practical tools to regain control quickly

Outcome:

• You feel lighter, clearer, and more in control.
• You leave with direction, and emotional stability.

Note: Each package is structured to deliver results within the stated number of sessions. However, depending on individual needs and progress, additional sessions may be recommended. These will be billed separately at the standard session rate of ₦50,000 per session.