Building Confidence and Healthy Habits to Achieve Your Goals (Coaching Session Recording)

This is a 1 hr recording of a coaching session with Melody Maigua, a young woman lawyer from Nairobi County. We discussed the challenges she faces in her personal and professional life including inadequate confidence, procrastination, and difficulties trusting the process. 

Some key topics discussed:

1. Setting SMART Goals and Objectives

2. Translating your SMART goals and objectives into actionable tasks that you can implement in your day to day routine

3. Creating and maintaining a routine

4. How to Build Confidence

5. Building Habits to Achieve your SMART goals and objectives

6. How to Handle Failure

I hope you enjoy the course! Remember, you can book your session with me to get tailored support for your personal and professional goals